Prepare to Become More Active: CSEP Get Active Questionnaire

Pre-screening for physical activity using an evidence-based screening tool is an important first step in ensuring a safe and enjoyable physical activity experience. Screening identifies those who many need more evaluation before doing a fitness assessment or becoming more physically active.

The Get Active Questionnaire, developed by the Canadian Society for Exercise Physiology (CSEP), is intended to easily screen-in the majority of Canadians to safely participate in physical activity and exercise. The Questionnaire is for all ages to help move individuals along the path to becoming more physically active.