Description:

All Levels — Full Caribbean energy. This beginner friendly Barre class (think small, targeted movements that tone and sculpt without high impact) is set to Soca, Dancehall, and Afro Caribbean rhythms that make you forget you're working out. You'll pulse, strengthen, and sweat while the music carries you through. No dance or Barre experience needed, just show up ready to move.

Great for: full body toning, posture, building strength with serious good vibes.

Feels especially good: when you want a workout that feels more like a celebration than exercise.

Soca, Dancehall, and Caribbean anthems set the mood. Wear your brightest colours, rep your flag, bring water and comfortable clothes. Mats and props provided.